Weekly, In-Person Perinatal Yoga
Click on the buttons below to sign up for one or more of these in-person classes in the Bay Area:
9AM prenatal yoga 1st and 3rd Saturdays at Banana Yoga, Oakland
Private Yoga Classes for Pregnant and Postpartum Parents
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Private, one-on-one prenatal yoga classes.
In-person classes are $150 each
Online classes are $100 each
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
Travel costs included for in-person classes in the San Francisco Bay Area. Studio rentals available for in-person classes for an additional $50. -
Private, one-on-one postnatal yoga classes.
In-person classes are $150 each
Online classes are $100 each
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
Travel costs included for in-person classes in the San Francisco Bay Area. Studio rentals available for in-person classes for an additional $50. -
Private, prenatal yoga classes for groups of five people or more.
In-person classes for five people or more are $400
In-person classes for ten people or more are $500
In-person classes for 15-20 people are $600
Online group classes of five people or more are a flat rate of $300.
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
Travel costs included for in-person classes in the San Francisco Bay Area. Studio rentals available for in-person classes for an additional $50.
-
Private, postnatal yoga classes for groups of five people or more.
In-person classes for five people or more are $400
In-person classes for ten people or more are $500
In-person classes for 15-20 people are $600
Online group classes of five people or more are a flat rate of $300.
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
Travel costs included for in-person classes in the San Francisco Bay Area. Studio rentals available for in-person classes for an additional $50.
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Are you a non-profit or community group longing to provide prenatal and postnatal yoga opportunities to those you support at no cost?
Please inquire about sliding scale or pro bono options.
Let’s work together.
First 30-minute consultation is free.
My Approach to
Perinatal Yoga
I am currently a certified perinatal yoga teacher and an apprentice for Leonora Willis, Indigenous birthkeeper and yoga teacher from Samoa. My commitment to the somatic aspects of reproductive justice took shape through being in community with abortion companions in Latin America (acompañantes de aborto), full-spectrum doulas, and midwives.
I am a compañera (companion) in a period of reproductive transformation and transition. Together, we tend to the changing body and mind with the breath. I help bring awareness to sensations through visualizations, uplift one’s ability to make space in the body, and take up space through movement. Each individual’s sovereignty for self-empowerment when navigating any stage of their reproductive journey is at the center.
I bring tenderness and vitality to my yoga practice. I apply a trauma-informed and flexible approach to foster inclusivity and transparency. I hope these practices cultivate care, strength, grounding, self-determination, self-love, and collective power.
The music you can expect to hear in my classes ranges from soothing synths, handpan music, ambient sound bowls, nature soundscapes, and vocal melodies to reggaeton, cumbia, and indie/folk/pop from Latin America and Spain.
I always welcome feedback and suggestions for making practices more supportive for my students.