Perinatal Yoga
Rooted in care, connection, and collective wisdom, these all-levels classes support pregnant and postpartum people.
Click on the button below to sign up for in-person classes led by me and Leonora Willis, owner of Daughter of Samoa. You will also find workshops to support every stage of pregnancy, labor, and early parenthood.
My Approach
It is through being in community with acompañantes de aborto and birth doulas in reproductive health and justice where my devotion to put my body into womb health and reproductive justice blossomed.
As a compañera for people with wombs and bleeding bodies during their yoga practice, I bring tenderness and vitality. I hope these practices foster care, strength, grounding, self-love, and collective power.
As a somatics guide in a period of reproductive transformation and transition, I help bring awareness to sensations and breath through visualizations and uplift one’s ability to take up space through movement.
