Weekly, In-Person Prenatal and Postnatal Yoga
Click on the buttons below to sign up for one or more of these in-person classes in Oakland, California:
9AM prenatal yoga 1st and 3rd Saturdays at Banana Yoga
2PM postnatal yoga on Tuesdays at Banana Yoga
8:30AM postnatal yoga on Thursdays at Daughter of Samoa
5:30PM prenatal yoga on Thursdays at Daughter of Samoa
Private Yoga Classes for Pregnant and Postpartum Parents
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Private, one-on-one prenatal yoga classes.
In-person classes are $80 each
Online classes are $50 each
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
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Private, one-on-one postnatal yoga classes.
In-person classes are $80 each
Online classes are $50 each
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
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Private, prenatal yoga classes for groups of five people or more.
In-person classes for five people or more are $250
In-person classes for ten people or more are $350
In-person classes for 15-20 people are $450
Online group classes of five people or more are a flat rate of $200.
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
-
Private, postnatal yoga classes for groups of five people or more.
In-person classes for five people or more are $250
In-person classes for ten people or more are $350
In-person classes for 15-20 people are $450
Online group classes of five people or more are a flat rate of $200.
There is a 10% discount when you book four classes up front. Gratuity not required but welcomed.
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Are you a non-profit or community group longing to provide prenatal and postnatal yoga opportunities to those you support at no cost? Please fill out the form below to inquire about sliding scale or pro bono options.
Let’s work together.
First 30-minute consultation is free.
My Approach
It is through being in community with acompañantes de aborto and birth doulas where my devotion to put my body into womb health and reproductive justice blossomed.
As a compañera for people with wombs and bleeding bodies during their yoga practice, I bring tenderness and vitality. I hope these practices foster care, strength, grounding, self-love, and collective power.
As a somatics guide in a period of reproductive transformation and transition, I help bring awareness to sensations and breath through visualizations and uplift one’s ability to take up space through movement.